Evaluasi performa teknik batting dan bowling dalam Cricket format pendek: implikasi pemusatan latihan pada atlet remaja
Abstract
Cricket format pendek menuntut efisiensi teknik dalam waktu singkat, sehingga pembinaan teknik dasar sejak usia remaja menjadi kunci dalam pengembangan atlet muda, khususnya di negara berkembang seperti Indonesia. Penelitian ini bertujuan untuk mengevaluasi performa teknik batting dan bowling atlet Cricket remaja putra dan putri selama pemusatan latihan Cricket format pendek selama tiga bulan. Penelitian ini menggunakan pendekatan kuantitatif deskriptif dengan analisis data performa dari pertandingan internal dan simulasi dalam tiga format modifikasi: T20, S8, dan S6. Sampel terdiri dari 20 atlet remaja (10 putra dan 10 putri) yang telah mengikuti minimal 80% sesi latihan. Hasil analisis menunjukkan perbedaan performa antara atlet putra dan putri, dengan atlet putra mencatat rerata run dan akurasi yang lebih tinggi. Meskipun demikian, atlet putri menunjukkan tren peningkatan yang signifikan, khususnya di kelompok pemula. Peningkatan performa yang lebih besar pada atlet pemula mengindikasikan efek adaptasi awal terhadap program latihan terstruktur yang menggabungkan teknik spesifik, simulasi pertandingan, dan latihan fisik pendukung. Temuan ini menegaskan bahwa program pelatihan yang dirancang secara progresif dan adaptif mampu meningkatkan kualitas teknik permainan Cricket, serta memperkuat pentingnya pendekatan berbasis pengalaman dan gender dalam pembinaan atlet remaja.
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References
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DOI: http://dx.doi.org/10.20527/multilateral.v24i3.22813
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