Pengaruh latihan hand paddle terhadap peningkatan kecepatan renang 50-meter gaya punggung pada atlet remaja perkumpulan renang tirta prima medan

Nimrot Manalu; Gabby Chintya

doi:10.20527/multilateral.v24i3.23524

Pengaruh latihan hand paddle terhadap peningkatan kecepatan renang 50-meter gaya punggung pada atlet remaja perkumpulan renang tirta prima medan

Nimrot Manalu, Gabby Chintya

Abstract

Renang gaya punggung menjadi peran penting dalam salah satu gaya renang yang dilakukan oleh setiap orang dalam peningkatan kecepatan. Penelitian ini bertujuan untuk menemukan informasi tentang pengaruh latihan hand paddle terhadap peningkatan kecepatan renang 50-meter gaya punggung pada atlet usia remaja Perkumpulan Renang Tirta Prima Medan. Metode penelitian yang digunakan adalah eksperimen dengan desain pretest-posttest Control Group Design. Sampel yang digunakan dalam penelitian ini sebanyak 20 orang atlet perkumpulan Renang Tirta Prima Medan yang dipilih dengan menggunakan teknik purposive sampling. Hasil penelitian menunjukkan bahwa nilai t hitung diperoleh 4,327 sedangkan nilai t tabel diperoleh 1,860 dengan nilai signifikansi p sebesar 0,002 < 0,05. Hal ini menunjukkan terdapatnya perbedaan pengaruh yang signifikan yang artinya hipotesis diterima, latihan dengan menggunakan hand paddle dapat meningkatkan kecepatan renang gaya punggung 50-meter. Dengan demikian dapat disimpulkan bahwa penggunaan hand paddle selama latihan memberikan pengaruh yang signifikan terhadap kecepatan renang gaya punggung 50-meter.

Keywords

Gaya punggung; hand paddle; kecepatan

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DOI: http://dx.doi.org/10.20527/multilateral.v24i3.23524