OPTIMALISASI KELINCAHAN PEMAIN FUTSAL PRA PON KALIMANTAN SELATAN MELALUI LATIHAN LADDER DRILL

Mashud Mashud, Muhammad Karnadi

Abstract


This research aims to identify and assess the optimization of Agility Through Ladder Drill Training for Pre-PON Futsal Players‟ of South Kalimantan. This research uses quantitative methods with the quasi-experiment. The population in this research are Pre PON Futsal Players‟ South Kalimantan from whom the respondent are taken. All the population are determined as the respondent; they are 19 player. The 19 player are given the measurement of their agility (zig-zag run) which has resulted in a scores to be used as the preliminary data in the research. After conducting the step, then the ladder drill is given and the scores of agility are pre-measured.

The results of analysis shows that t-count regression test in pairs that there are differences in the results of the tests before and after the treatment is given to Pre-PON futsal players‟ of South Kalimantan. These can be seen from the  results of the calculation on the preliminary and final data, showing that t (9.36) is in beyond the interval t table (-1.729 to

1.729). In this relation, it can be concluded that the treatment of giving ladder drill can results  of  test  results  on  agility  (zig-zag  run)  Pre-PON  futsal  players‟  of  South Kalimantan.

 

Keywords: Optimization, agility, ladder drill training


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DOI: http://dx.doi.org/10.20527/multilateral.v14i1.2469

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